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Sapareva Banya-BUL, 24.-25. April 2009

"A Mountain Running Seminar was held in the Bulgarian tourist centre of Sapareva Banya, which is also the venue of the European Mountain Running Championships in 2010.

Athletic Federations from 18 Eastern European Countries were represented by 76 participants who wanted to gain more knowledge about this new athletic discipline.

Seminar was organized by the Bulgarian Athletic Federation chaired by the president Dobromir Karamarinov and supported by the International Athletic Foundation and technical cooperation of WMRA.
Mountain running experts were available to present their experiences and specific expertise gained from 25 years of mountain running development.

The following items were presented by the lecturers:" "

Day one , ,
Introduction of participants, Welcome and aims of the seminarBulgarian Fed. ,
Short presentation of Sapareva Banya MunicipalitySap. Banya ,
 ,The history of mountain runningGozzelino.ppt presentation
 ,Origin and development of WMRA &ldquo,The first 25 years&rdquo,Gozzelino
 ,Mountain running and the IAAF memberGozzelino
 ,International mountain running calendarGozzelino
 ,A definition of Mountain RunningSarf.ppt presentation
Developing mountain running inside the national athletic federationSarf
Rules governing international competitionSarf.ppt presentation
 ,Organizing a mountain raceSarf
Designing a mountain running courseSarf
Environmental impact (Altitude, Weather)Sarf
EquipmentSarf
 ,WMRA web siteSarf.ppt presentation
Day two , ,
 ,Marketing and promotionWoods.ppt presentation
 ,Technical aspects of mountain runningWoods.ppt presentation
Coaching implications for mountain runnersWoods
Training for mountain running: a) Men b)WomenWoods
 ,Medical &, Anti DopingAmbrosy.ppt presentation
Short presentation of Russian Mountain RunningAlexanr Popov ,
"